Can couples make an appointment?


We welcome couples and family’s that are working through tough obstacles.




Can I work with you if I see a therapist?


Absolutely. My job will be to keep you on track and provide an alternative, motivated perspective.




Why is the first session up to four hours?


The foundation session is more relationship building than it is a true "session." We'll use this time to get background so that we can jump into working at follow up sessions. That way we can get to work on what's standing in your way. And, in reality, some times it takes a few hours to let go of what you have been holding on for years and decades!




What is the cost?


Booster Sessions (30 min): $60 Session (60 min): $110 Foundation Sessions (up to 3.5 hours): $165 Packages upon request.




What if I miss my appointment?


Please let me know if you need to reschedule your appointment as soon as you know you won't be able to make it. If you miss your appointment it is ok, life happens. If you've missed two or more, we'll discuss options.




Can I use my insurance, HSA or FSA Dollars?


Due to current regulation, most insurance companies do not offer to pay for coaching sessions. However, we recommend you ask your provider.




Do you see teenagers or children?


We most certainly work with teens, young children, and parents together to build healthy communication habits and help them understand there feelings and new ever changing perspective on life as they grow.




What does a typical session look like?


Our first meeting is probably going to be different than the rest. We'll talk and I will get to know you and how you view life. We'll start to unravel your distractions, emotions, barriers and traumas and then we address how they have affected you and learn from them. I'll educate you on how all these moments feed into your habits. But where the magic happens is when we learn how to change the ways they affect you. With my tools and resources, you will be able to use these lessons to move past what you were and become what you want.





FREQUENTLY ASKED QUESTIONS